Retire Renewed
I help female professionals in the Thousand Oaks area prepare for their next great adventure.
"Take care of your body. It's the only place you have to live."
- Jim Rohn
The best is yet to come
I help pre-retirement and senior women with customized fitness programming including low impact strength, balance, and flexibility training plus nutrition guidance so she can achieve vitality and enjoy the next chapter…
This is more than a personal training program. This is your personal path to retire renewed.
Meet some of My Clients
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In person or virtual consultation
Take a moment today to look ahead to the next 1-5 years... a 30 minute consultation call is all it takes to explore a fitness regimen that will support your next chapter of life.
Join Ready Renew You on FB
Get to know your trainer Gigi by joining the private FB group, "Retire Renewed". Pick up some easy to follow stretch routines to create mobility and get you moving.