LIIT (low intensity interval training)
Price: $89/month or $890/year (two months free), included with Five Miles Further Ascent membership
Weekly livestream workouts built for hiking: stability, endurance, and basic strength. Join live on Zoom or catch up on the recordings later.
What’s included:
60-day risk-free membership: full refund if it’s not a fit.
Want to try it first? Join a free drop-in session. See the dates on the Events page.
Registration and payment are handled through Five Miles Further.