Rise & Glow

Early morning group fitness at Oakbrook Neighborhood Park, Thousand Oaks. Tuesdays, Thursdays, Fridays at 6:45am. 45 minutes.

Over the years, I’ve watched groups of people show up together and transform differently. Knowing someone’s waiting for you at 6:45am changes things — you show up on the days you wouldn’t show up for yourself alone.

All levels welcome. If you want to become a person that gets things done first thing in the morning, have community + accountability + real results, join me! I’m keeping it to 12 people max so everyone matters.

Who “Rise & Glow” is for:

• People who want to move but need accountability to actually show up
• Anyone getting back into fitness (no experience needed)
• People tired of solo workouts
• You, if you’re ready to belong to something real

Sign up: Early AM Fitness Sign Up

Waiver: Early AM Fitness Waiver